Couples Therapy

With couples, problems generally come down to a lack of communication. The main goal is to teach them how to communicate in a loving, respectful manner that promotes a strong relationship.

Develop a healthy relationship by learning the following skills:

• How to build intimacy.
• Active listening and communication skills.
• How to convey empathy and respect.
• Problem-solving.
• How to identify relationship obstacles. 

Sometimes it helps to explore unresolved pain or patterns from the past, gaining insight on how to deal with them in the present moment. I work with my clients to establish an open line of communication with each other to effectively work through issues and strengthen their bond.